Just like that five second moment in bed where I knew knowledge what
I should do. If I didn't move within five seconds my brain would
step in and talk me out of it. Every human being has a five second
window.
(It) might even be shorter for you, you have about a five second
window in which you can move from idea to action before your brain
kicks in to full gear and sabotages
any change in behavior. 'Cause remember your brain is wired to stop
you from doing things that are uncomfortable or uncertain or scary.
It was my secret weapon this was something I did, I never intended
to tell anybody. Because I went from getting up on time and waking
up on time to shaking up my entire life. Because when you understand
the power of a five second decision and you understand that you
always have a choice to go from autopilot to decision maker.
Everything in your life will change.
** to
intentionally prevent the success of a plan or action **
This was a deliberate attempt to
sabotage the ceasefire.
