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Understanding Trauma and Its Effects |
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Trauma is a word that means being hurt physically, emotionally, or mentally.
When someone experiences trauma, it can lead to mental and physical effects like
panic, nightmares, and flashbacks. There are two main types of traumatic
effects: physical development and neurodevelopment. Physical development is how
our bodies change as we grow, and neurodevelopment is how our brains develop and
change based on our experiences.
Trauma can also affect our identity, which is the way we see ourselves and our
purpose in life. Traumatic events can disrupt our plans and change our life
decisions, sometimes in a permanent way. If trauma is not handled correctly, it
can lead to a condition called Post Traumatic Stress Disorder (PTSD), where a
person's original identity is changed.
Dealing with trauma can be difficult, especially when it comes to talking about
the actual event. Many doctors are not well-trained in mental illness, and
patients may suffer from other conditions alongside PTSD. In fact, there is
often a close link between PTSD and substance abuse.
It is important to seek help if you or someone you know is struggling with
trauma. There are professionals who can help you work through your experiences
and develop coping strategies to move forward. Remember, you are not alone, and
there is always hope for healing. |
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